South Birmingham Kung Fu (Shaolin Mok-Gar) has been running for over 20 years, teaching children and adults of all ages and abilities across South Birmingham and Redditch. Our focus is on improving fitness, flexibility, confidence, and learning the skills of this traditional martial art.
We aim to provide a friendly, welcoming environment with an emphasis on fitness, fun, and steady progression.
All classes are held in a clean, modern hall with a sprung wooden floor.
At the club you can learn:
Kung Fu strikes and blocks
Body conditioning
Stretching and flexibility
Partner drills and group exercises
Improved fitness and strength
Traditional Kung Fu forms (patterns)
Self-defence techniques
Traditional Kung Fu weapons including staff, split-staff, sword, spear and more
All taught in a positive, supportive environment.
You are welcome to come along and try a class for free, with no obligation.