Discover South Birmingham Kung Fu, your path to success in a fun, friendly environment!
Improve your stamina, fitness, flexibility, strength and co-ordination, whilst stimulating your mind by learning traditional techniques and patterns from one of the rarest Kung Fu styles.
Also perfect for beginners, whatever your age or ability!
You can learn:
· Effective strikes and punches
· Powerful kicks and combinations
· Patterns
· Self Defence
· Fitness and Strength Building
· Traditional Weapon Skills
· Balance and form
· And much more!
Come along for your free session this week!
Thursday nights, 7pm, Woodrush Sports Centre,
Shawhurst Lane, Hollywood, Wythall, B47 5JW,
Or get in touch here